Check out Accelerated Muscular Development www.acceleratedmusculardevelopment.com This is a 7 day shoulder rehab protocol that can be implemented to maintain and restore shoulder health, function...
Dr. Peter Millett (drmillett.com) offers a series of shoulder rehab videos for patients who have recently undergone shoulder surgery. This video depicts the shoulder rehabilitation...
Here is another exercise to add to your Shoulder Rehab Protocol - scarecrows. Building strength in the musculature involved in scapulae retraction (upper & lower...
Balancing the shoulder complex by incorporating external rotation and strength of the retractors (upper and lower traps, rhomboids) with face pulls. This exercise can be...
(drmillett.com) Dr. Peter J. Millett is a Vail, Colorado orthopedic shoulder surgeon in private practice with the Steadman Clinic. He is an expert in shoulder...
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drmillett.com Dr. Peter J. Millett is a Vail, Colorado orthopedic shoulder surgeon who specializes in orthopedic surgery and rehabilitation. He is in private practice with...
