HOME

Search for More!

Category Tags
Vitamin Supplements

Healthstar Recommends

scott herman fitness

My Back Workout- Scott Herman

Click To Watch

(0:28)- Routine Sets & Reps (0:33)- Lat Pulldown (HS) (2:12)- Reverse Lat Pulldown (3:58)- Low Row (5:25)- Deadlift (6:22)- Standing Lat Pushdown Check out www.scotthermanfitness.com...   Uploaded: November 30, 1999 at 12:00 am Author: ScottHermanFitness   Length: 07:35 Rating: 4.5731764 Views: 2365403   Tags: back  workout  lats  rhomboids  dead  lifts  pulldowns  low  row  Lat  pushdowns  reverse  scott  herman  real  world  bodybuilder  bodybuilding  brooklyn  muscles  abs  modeling  model  photo  photoshoot  real world brooklyn  scott herman fitness  core  eating  advertising  entertainment  news  meal plan  diet  hot  personal  trainer  fitness  professional  health

SHF Sunday Update: FREE Silver Membership! New Muscle and Strength Routine For Legs!

Click To Watch

CLICK HERE FOR FREE SILVER 1 MONTH MEMBERSHIP! www.facebook.com Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing...   Uploaded: November 30, 1999 at 12:00 am Author: ScottHermanFitness   Length: 06:20 Rating: 4.4178405 Views: 8322   Tags: Sunday  Update  weightlifting  big  creatine  protein  train  hardcore  lifting  mass  strength  power  BSN  supplements  scott  herman  Real  world  Brooklyn  fat  loss  pack  shredded  quick  fast  bodybuilding  bodybuilder  gym  fitness  health  beauty  sports  technique  form  answer  is  advertising  commercials  entertainment  news  workout  abdominal  abs  washboard  tv  work  out  sweat  calories  muscles  carbs  awesome  personal  trainer  professional

The Official FULL Length "300 Spartan Workout" ft. Scott Herman

Click To Watch

This is the workout that the actors used to get ready for their roles in the Movie "300". Complete each exercise in as few sets...   Uploaded: November 30, 1999 at 12:00 am Author: ScottHermanFitness   Length: 24:31 Rating: 4.7063065 Views: 598354   Tags: The  Official  FULL  Length  300  Spartan  Workout  ft  Scott  Herman  blood  sparticus  sword  shield  athens  greeks  gods  kettlebells  floor  wipers  Real  World  Brooklyn  Home  Gym  pack  shredded  quick  fast  bodybuilding  bodybuilder  and  fitness  health  beauty  sports  technique  ripped  form  answer  is  advertising  commercials  entertainment  news  abdominal  abs  washboard  tv  work  out  sweat  calories  fat  muscles  protein  carbs  awesome  personal  trainer  professional

Operation EVOLVE: 2011- Cutting Edge- Volume 1 "Chest & Shoulders"

Click To Watch

(0:23)- Routine Sets & Reps (0:46)- Swiss Ball Explosion Press (3 sets; as many reps as you can in 1 minute) (2:54)- Dominator Press (3-4...   Uploaded: November 30, 1999 at 12:00 am Author: ScottHermanFitness   Length: 17:40 Rating: 4.908434 Views: 77318   Tags: Operation  EVOLVE  Cutting  Edge  Volume  Chest  Shoulders  Home  Gym  scott  herman  Real  world  Brooklyn  fat  loss  pack  shredded  quick  fast  bodybuilding  bodybuilder  fitness  health  beauty  sports  technique  form  answer  is  advertising  commercials  entertainment  news  workout  abdominal  abs  washboard  tv  work  out  sweat  calories  muscles  protein  carbs  awesome  personal  trainer  professional

My Chest Workout- Scott Herman

Click To Watch

(0:14)- Routine Sets & Reps (1:09)- Dumbbell Chest Press (1:30)- My Tricks: Dumbbell Chest Press (4:58)- Dumbbell Incline Chest Press (5:20)- My Tricks: Dumbbell Incline...   Uploaded: November 30, 1999 at 12:00 am Author: ScottHermanFitness   Length: 21:10 Rating: 4.761392 Views: 3446859   Tags: scott  herman  my  chest  routine  pectorals  bodybuilding  bodybuilder  massive  Home  and  gym  how  to  fitness  health  beauty  sports  technique  ripped  form  answer  is  real  world  Brooklyn  advertising  commercials  entertainment  news  workout  abdominal  abs  washboard  tv  work  out  sweat  calories  fat  muscles  protein  carbs  awesome  personal  trainer  professional

Ripped 6 Pack Abs: "Be a 10 in 2010" with my Holiday Abs Routine

Click To Watch

(0:23)- Routine Sets & Reps (1:02)- Regular Crunches (1:35)- Speed Crunches (2:08)- Side Crunches (2:55)- Alternating Toe Touches (1-1 Count) (3:33)- Alternating Knees To Elbows...   Uploaded: November 30, 1999 at 12:00 am Author: ScottHermanFitness   Length: 08:10 Rating: 4.9293795 Views: 456880   Tags: Ripped  Pack  Abs  Be  10  in  2010  with  my  Holiday  Routine  (Home  Gym)  shredded  quick  fast  bodybuilding  bodybuilder  and  gym  fitness  health  beauty  sports  Scott  Herman  technique  form  answer  is  real  world  Brooklyn  advertising  commercials  entertainment  news  workout  abdominal  washboard  tv  work  out  sweat  calories  fat  muscles  protein  carbs  awesome  personal  trainer  professional

Treadmill Cardio-Agility Routine!

Click To Watch

4 circuits 6 stations 30 seconds per station 12 minutes total (0:30)- Routine Sets & Reps (0:59)- Jog (1:43)- Side Shuffle (Left) (2:06)- Side Shuffle...   Uploaded: November 30, 1999 at 12:00 am Author: ScottHermanFitness   Length: 04:45 Rating: 4.2913117 Views: 49460   Tags: 2011  12  Treadmill  Cardio  Agility  Routine  Home  Gym  scott  herman  Real  world  Brooklyn  fat  loss  pack  shredded  quick  fast  bodybuilding  bodybuilder  fitness  health  beauty  sports  technique  form  answer  is  advertising  commercials  entertainment  news  workout  abdominal  abs  washboard  tv  work  out  sweat  calories  muscles  protein  carbs  awesome  personal  trainer  professional

My Bicep Workout- Scott Herman

Click To Watch

(0:24)- Routine Sets & Reps (1:25)- Straight-Bar Curl (Wide-Grip) (5:54)- Inside-Grip EZ-Bar Curl (9:51)- Alternating Dumbbell Curl (13:59)- Hammer Curl (17:07)- Side Cur Check out...   Uploaded: November 30, 1999 at 12:00 am Author: ScottHermanFitness   Length: 19:07 Rating: 4.7327924 Views: 1825649   Tags: Scott  Herman  Real  World  Brooklyn  My  Bicep  Workout  Home  Gym  pack  shredded  quick  fast  bodybuilding  bodybuilder  and  fitness  health  beauty  sports  technique  ripped  form  answer  is  advertising  commercials  entertainment  news  abdominal  abs  washboard  tv  work  out  sweat  calories  fat  muscles  protein  carbs  awesome  personal  trainer  professional

My Shoulder Workout- Scott Herman

Click To Watch

(0:27)- Routine Sets & Reps (0:42)- Dumbbell Military Press (3:37)- Dumbbell Lateral Raise (6:56)-Dumbbell Front Raise (10:14)- Rear Deltoid (LF) (13:16)- Barbell Shrugs Check out...   Uploaded: November 30, 1999 at 12:00 am Author: ScottHermanFitness   Length: 18:53 Rating: 4.785255 Views: 1511075   Tags: My  Shoulder  Workout-  Scott  Herman  real  world  Brooklyn  Home  Gym  pack  shredded  quick  fast  bodybuilding  bodybuilder  and  fitness  health  beauty  sports  technique  ripped  form  answer  is  advertising  commercials  entertainment  news  workout  abdominal  abs  washboard  tv  work  out  sweat  calories  fat  muscles  protein  carbs  awesome  personal  trainer  professional

Scott Herman- Fitness Reality Show Audition

Click To Watch

Scott Herman Fitness has so much to offer, let's continue to work together to help teach the world how to life a healthy lifestyle! Check...   Uploaded: November 30, 1999 at 12:00 am Author: ScottHermanFitness   Length: 09:42 Rating: 4.822014 Views: 44082   Tags: Scott  Herman  Fitness  Reality  Show  Audition  Home  Gym  Real  world  Brooklyn  pack  shredded  quick  fast  bodybuilding  bodybuilder  health  beauty  sports  technique  form  answer  is  advertising  commercials  entertainment  news  workout  abdominal  abs  washboard  tv  work  out  sweat  calories  fat  muscles  protein  carbs  awesome  personal  trainer  professional