Dr. Douillard discusses Amalaki, a citrus fruit with potent full spectrum vitamin C. Amalaki supports cholesterol, cardiovascular health, reducing inflammation, healing the intestines and even...
Home hemorrhoid support using a garlic clove suppository. Treat the cause of hemorrhoids with Neem, Amla (Amalaki), and trifala. Dr. John Douillard, DC received his...
Guggul is an Ayurvedic herb that has been shown to support cholesterol, joint health and thyroid function.* Dr. John Douillard, DC received his Ayurvedic training...
Do you crave sweets, feel the need to snack, or carry extra weight around your belly or hips? Diabesity, when overweight or obese individuals become...
Learn how to avoid homogenization and pasteurization without eating raw milk. Solve lactose intolerance and enjoy all the benefits of dairy. Learn more at www.LifeSpa.com/Dairy...
According to Ayurveda, insomnia may actually be a symptom of exhaustion, not too much energy. Learn about important techniques and natural herbal products to support...
Learn about the importance of Ashwagandha, Vitamin D3, and Turmeric in supporting your immunity. Read more at www.LifeSpa.com/Immunity. As kids are heading back to school...